Sunday, December 25, 2011

Thermomix Banana Slice

00g sun dried bananas
100g sun dried apples
100g whole almonds (soaked and dehydrated)
100g hazelnuts (soaked and dehydrated)
100g rolled oats
30g shredded coconut
3 tbsp apple or pear juice concentrate
Juice 1 lime
Pinch sea salt

Method

Place fruit, nuts, oats and coconut into TM bowl and chop for 20 seconds on speed 7-8. The mix should resemble breadcrumbs.
Add remaining ingredients and blend for 1 minute on speed 9 until mixture starts to become sticky. Blend for a further 30 seconds on speed 9 if necessary.
Press into 20cm square baking tin and sprinkle with additional shredded coconut. Use the MC to compress the mixture. Refrigerate and cut into squares to serve.

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