clove garlic
onion
dash of oil
50g butter
50g flour
500g milk
80g cheese
teaspoon mustard
large tin of tuna
cup of peas
cup of frozen corn
pasta (if you wish)
chop onion and garlic,speed 7 for 2-3 seconds
add a tough of oil- sautee - varoma speed 1 for 2 minutes
add butter, mustard, flour,milk and cheese - cook for 7 minutes, 90 degrees on speed 4
Add tuna, peas and corn - cook for 10 minutes on speed soft, reverse at 90 degrees.
I then cooked pasta seperately, but next time I'm going to try adding the pasta when I add the tuna/peas/corn.
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Just made this and it's a great recipe! Will be keeping this one for sure.
ReplyDeleteThankyou for this receipe- my girls will be so happy; off to cook now
ReplyDeleteGeorginaxo